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Introducing St. Albert's ONLY Program Exclusively For 50+ Residents
Made To Get The Spring Back In Your Step
 With Our 6-Week Live Well Program
You’ll Feel Younger, More Energetic And With A New Found Level Of Fitness
All Whilst Eliminating Aches And Pains
Introducing St. Albert's ONLY Program Exclusively For 50+ Residents, Made To Get The Spring Back In Your Step
 With Our 6-Week Live Well Programme
You’ll Feel Younger, More Energetic And With A New Found Level Of Fitness
All Whilst Eliminating Aches And Pains
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 The 6-Week Rejuvenate Program...
How We Transform Your Wellbeing:
EXERCISE TAILORED TO YOUR ABILITY
To ensure you feel your fittest while eliminating aches and pains, we create personalized, fun and effective training sessions that will leave you feeling energized. Your training program is completely tailored to your own needs and fitness level. Unlike other gyms that just leave you to get ‘on with it’ alone, we’ll guide you every step of the way so you get the best results in the shortest amount of time.
Nutrition
We’ll work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!
ACCOUNTABILITY
It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability or support. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients, the high level of support we provide, and the personal touch that we pride ourselves on. We look forward to getting you the results you want very soon! Plus, with our unique assessments you'll be able to see the difference you have made, not only to the number on the scales, but to your overall health.
 Meet Your Expert Body Transformation Coach 
Juan Medrano
Dear St. Albert and Edmonton Resident,

Have you ever asked yourself:

  ✓ How can I improve my fitness and feel healthier?
  ✓ I’m feeling low on energy - what can I do to change this so that I feel at my best?
  ✓ How can I find the time to work out and improve my nutrition?
  ✓ How do I incorporate a consistent fitness regime into my busy lifestyle and feel part of a close, supportive community?

If so, you’re in the right place...

Getting fit and healthy can be challenging, but with the right coaching team, supportive community, and ongoing accountability that consistently moves you towards your health, fitness and fat loss goals, it becomes so much easier.

If you’re frustrated and unclear with what to do next to improve your weight, fitness and energy levels, and are serious about looking and feeling better than ever, then Movement Fitness can help you end the struggle and start feeling great.

Our coaching program has been responsible for helping hundreds of St. Albert and Edmonton residents just like you to get in the BEST shape of their lives while feeling better than ever.

Movement Fitness is led by Juan Medrano who is passionate about helping everyday people look and feel at their best while transforming their quality of life.

No matter what your current level of fitness is, Juan and his team can show you how to reclaim your body and energy levels so that you can live at your absolute best!
 These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:
"So far I have lost over 56lbs. I have been attending for a year now and have achieved some really great results, I have much more energy and an overall better sense of well being. I’m still working towards my goals and would recommend it to anyone."
~ Natalie ~
"I like the friendly environment and the philosophy behind the programming. I enjoy the strength training and cardio that isn’t just 20 minutes on the treadmill."
~ Michelle ~
"I feel like the trainers have a personal interest in me, my program, and my success. They listen to me, are friendly, then push me to improve and challenge myself."
~ Dawn ~
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